May 2013
31 posts
“If your yoga practice gives you one gift, I wish this for you: that you just...”
– Amy Jirsa (via quietearthyogini)
“The Universe is working in your favor even when...
life is my anti drug: A little insight from Ana... →
lifeismyantidrug:
Healing steps: In the case of an injury (this includes emotional injury)
Start deep breathing into the injury and ask, “When did I first feel this pain?” There maybe a few different times this injury has cropped up in your life — encompass each of them; it’s all useful information
Bring a…
2 tags
“Be the source. Whatever you want to experience in yourself, be the source of it...”
– Neale Donald Walsch (via unconditionedconsciousness)
April 2013
37 posts
“And so with the sunshine and the great bursts of leaves growing on the trees,...”
– F. Scott Fitzgerald, The Great Gatsby (via yogasunshine)
“Get out of your head and get into your heart. Think less, feel more.”
– Osho (via serenemind)
What was supposed to be a 45 minute run turned into a 20 minute run. I was just not feeling it today. Even a 60 minute yoga class wasn’t enough to shut my brain off.
Time for some tea, a hot bath and some bedtime yoga.
I’ll try again tomorrow.
