If your yoga practice gives you one gift, I wish this for you: that you just...– Amy Jirsa (via quietearthyogini)
“The Universe is working in your favor even when...
life is my anti drug: A little insight from Ana... →
lifeismyantidrug: Healing steps: In the case of an injury (this includes emotional injury) Start deep breathing into the injury and ask, “When did I first feel this pain?” There maybe a few different times this injury has cropped up in your life — encompass each of them; it’s all useful information Bring a…
Be the source. Whatever you want to experience in yourself, be the source of it...– Neale Donald Walsch (via unconditionedconsciousness)
And so with the sunshine and the great bursts of leaves growing on the trees,...– F. Scott Fitzgerald, The Great Gatsby (via yogasunshine)
Get out of your head and get into your heart. Think less, feel more.– Osho (via serenemind)
What was supposed to be a 45 minute run turned into a 20 minute run. I was just not feeling it today. Even a 60 minute yoga class wasn’t enough to shut my brain off. Time for some tea, a hot bath and some bedtime yoga. I’ll try again tomorrow.